Blog

  • Don't Call the Tooth Fairy on the Field

    Don't Call the Tooth Fairy on the Field

    More than five million teeth are knocked out every year in children and adults, according to the American Association of Endodontists. Even if teeth are not completely dislodged, they can be loosened or dislocated as well as broken. Many of these incidents occur during sporting events, especially contact sports.

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  • When Can I Return to Play After an Orthopedic Sports Injury?

    When Can I Return to Play After an Orthopedic Sports Injury?

    As an orthipedic surgeon specializing in sports medicine, the timing of when a player can "return to sport" is one of the most frequently asked questions of me – from the patients themselves, their parents (if they're minors) and from the media, especially if I'm being interviewed about a professional athlete.

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  • Deltoid pain: Types and treatment

    Deltoid pain: Types and treatment

    The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion.

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  • No One-Size-Fits-All for Hydrating During Sports

    No One-Size-Fits-All for Hydrating During Sports

    "Drinking only to thirst typically leads to significant dehydration, which is associated with exercise performance impairment," said study author Stavros Kavouras, a professor and director of the Hydration Science Lab at the University of Arkansas.

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  • 2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

    2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

    Rotator cuff muscles may be small, but they're majorly important.

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Useful Links

  • The American Academy of Orthopaedic Surgeons
  • Medical Society of Virginia
  • American Orthopaedic Society for Sports Medicine
  • American Board of Orthopaedic Surgery
  • mid atlantic shoulder elbow society
  • mclean high school
  • STOP Sports Injuries
  • Aligned Orthopedic Partners
  • Orthobethesda