- ❝Dr. Davis is like no other...his compassion and kindness is superior! Easy to talk to, explains everything, open to all questions and takes time with you. He has a way to put you at ease and you know when you leave, you are in excellent hands. Thank you so much Dr. Davis, you truly are a credit and gem to your profession❞
  
  Bonnie - Fairfax VA
- ❝He did an excellent job on my surgery and follow up. All was as expected. He answers questions thoroughly but does not waste patient time. Addressed new issue right away without having to make another appointment just for it.❞
  
  Irene - Reston VA
- ❝Given the extent of my injury and accident, Dr. Davis did a miraculous job getting me back to normal. He always kept me informed of what to keep an eye on, and how to address certain aspects of my new life adjusting to this injury. I am nearly back to normal now, and it would not have been possible without Dr. Davis.❞
  
  Jake - Reston VA
- ❝He was very knowledgeable and excellent at translating what the issue with my knee was from medical terminology into layman's terms. He was extremely thorough and with this being my third opinion on my knee, I immediately decided I would continue through the surgery process with Dr. Davis.❞
  
  Eva - Washington DC
- ❝He is fantastic! Very kind. Smart. Answered my questions. I know nothing. And he was so patient. Treated my son with wonderful kindness and dignity. Dr. Davis is a good man. Glad to have met him! Will definitely go to his office in the future if we have a need for it.❞
  
  Jodi - Reston VA
- ❝It was my first appointment with Dr. Davis and he impressed me with his concern for my wellbeing. He is extremely thorough, spends plenty of time with you and has an excellent bedside manner. I would recommend him to anyone with a sports related injury.❞
  
  Lauren - Alexandria VA
- ❝I'm pretty active and have seen Dr. Lonnie Davis for a number of sports-related injuries for the past few years. I've seen him for a torn ACL, stress fracture in the foot, rock-climbing hand and ankle injuries, etc. I was really impressed with how well my ACL surgery, care and recovery went. He's been great at diagnosing the problems and getting me back to sports.❞
  
  Jennie - Annandale VA

Strengthen your deltoids to help prevent shoulder injuries

Posted on: 04 April, 2019

When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.

Source: Medical Xpress

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